Rise to the

CHALLENGES

of CHANGE

Portrait of Dr. Katie Eastman

I am a licensed psychotherapist, life coach, executive coach and organizational change consultant specializing in the transformation process of change, loss, grief and growth.

I am a compassionate guide, for individuals and teams, through life's passages, from daily transitions to the most serious events that challenge us.

Silhouette of a woman dancing in front of a sunset

Uplifting: Inspiring stories of loss, change and growth

Dr. Katie’s new book UPLIFTING: Inspiring stories of loss, change and growth is now in the hands of the publisher! 

  • What makes us get up when we are literally or figuratively at our lowest point?

  • Where does the voice that speaks to us reminding us we are worthy of rising up come from?

  • Can we harness our own resilience to speed up the process?

  • Do we have to wait to hit rock bottom or experience utter despair to harness our power to make positive change? 

UPLIFTING gives us the tools and offers examples of how to lift ourselves up from our everyday losses to the most challenging changes that bring us to our knees.

Elderly woman with a sad expression and body language

Life Coaching + Counseling
for individuals

  • How can I handle all these changes?

    What do I need?

    Where do I start?

Woman with her hand on someones shoulder in a group counselling session

Executive Coach and Business Consultant: Workplace Change and Loss

  • Are you a leader who wants to create a sustainable compassionate workplace?

    Are you looking for support for you and your organization in navigating through change?

    Are you looking for tools to maintain compassionate communication?

A group of men and women sitting at a table with their hands up to ask a question

“Rising to the challenge of change” Workshops

  • Are you a leader who is not afraid of change and wants your company to grow?

    Do you value your employees?

    Do you want to see your group, team, or organization’s members/ staff thrive both personally and professionally?

Dr. Katie's RECREATE process graphic

Katie helped me envision, clarify, and have confidence in a new direction I set for my life after losing my husband. She pushed me to challenge myself while helping me with new ideas. Her empathetic and warm coaching style plus years of experience was just what I needed to make hard decisions about a fresh start after loss. I couldn’t have done it on my own.

– Lisbeth Court, Santa Fe

Dr. Katie’s coaching helps a person develop solutions to real world, real life challenging situations. Her coaching can help people develop plan A, B and C to take your career to the next level, and you realize you really do deserve the best life has to offer and not settle for less!

– Dr. Angela Lewis